Real clients with real results.

Ivette did a great job challenging me to try different exercises and pushing me past my comfort zone. She always went above and beyond...answering questions, giving advice, working out a few extra minutes, etc. Ivette truly cares about her clients’ success in meeting their personal goals!
— Kristen P., 36
I can’t express enough thanks for the wonderful encounter I’ve received with Ivette. She has provided me with the most amazing personal training experience I could ever imagine. Not only have I learned a tremendous amount about myself and my capabilities, I learned that I, too, could be competitive in the bodybuilding and personal fitness arena. Ivette helped me grow from a total novice to someone who was competitive on the amateur bodybuilding stage. Not only is she an amazing coach and teacher, she has grown into one of my closest friends with whom I trust my health and fitness. I consistently refer others to her, and look forward to continuing working with her on future shows and competitions.
— Emily P., 29
Ivette Sheek is a supportive and knowledgeable personal trainer. I have trained with Ivette for the past 5 months and each day she challenges me to reach my fitness goals. A big part of my training revolves around education. Not only has she taught me proper technique, she also taught me how to change my dietary habits in order to properly fuel my body and burn fat. She consistently monitors my progress by tracking my body’s stats on a weekly basis, and she provides guidance and support when I get off track. What I love most about training with Ivette is that she ensures that I train hard during each session. Although, there have been some days when my mind and/or body just wouldn’t cooperate, she has been observant and noticed when I am not operating at 100%. During those times she is empathetic, adjusts my workout to reduce injury, and, then, reminds me that we all have “off” days. Then, I wait to hear her say “last one and then were done” and she always encourages me to finish strong.
— Khia L., 41
I am a current client of Ivette Sheek, I have worked with four trainers in all and Ivette is absolutely the best trainer I have ever worked with. Whether you are bulking up or slimming down, trying to improve your health or just improve your strength Ivette has the background and the commitment to help you get succeed. I first began training with Ivette on October 6th, 2014. I rapidly improved my body fat from 35% to 26% within 2 months. I am stronger, leaner, and displaying improved tone. I have never gotten results like these from any other trainer. Ivette has helped me with my diet, from water intake to proper foods. I believe Ivette not only understands the science of personal training, she also understands the science of Motivation; When you feel like you can’t keep going Ivette will get you there. No matter what your fitness goals, I am certain that Ivette will be more than able to help you get there. Please know that I give her my highest ratings, and will happily continue to train with her myself. Note: I have survived many cancer battles and had very low self-esteem before I started training. Ivette has brought up my spirits and myself esteem. I know in time with her dedication, belief and the motivation she gives me, I will achieve my goals.
— Pam Q., 53